Category: Understanding Humans
-
|
Strengthening Your Mental Health
Resilience is a proactive approach to mental health that equips you to face life’s challenges with confidence and adaptability. By… READ MORE
-
|
Understanding Loss and the Journey of Grief
Loss is an inevitable part of life, appearing in many forms beyond the death of a loved one. It can… READ MORE
-
|
The Self-Fulfilling Prophecy: How Negative Beliefs Can Hold You Back
Negative self-beliefs can create powerful barriers to success. When we expect failure, we may unknowingly sabotage our efforts, turning these… READ MORE
-
|
Why Do We Experience Mysterious Body Symptoms?
Have you ever felt an inexplicable headache, stomachache, or sudden fatigue, and wondered what could be causing these mysterious symptoms?… READ MORE
-
Understanding and Overcoming Secondary Trauma
Secondary trauma, a psychological condition often experienced by those who work closely with trauma survivors, can manifest as intrusive thoughts,… READ MORE
-
|
The Dangers of Excessive Negativity
Excessive negativity can be damaging, leading to limited potential, eroded relationships, and diminished well-being. Embracing a balanced perspective, recognizing complexities,… READ MORE
Quote of the Month
نہیں ہے چیز نکمی کوئی زمانے میں
کوئی بُرا نہیں قدرت کے کارخانے میں— محمد علامہ اقبال
English Translation:
Nothing is useless in this world;
In the workshop of nature, nothing is bad.
- Muhammad Allama Iqbal
Recent posts
Mind's Maze and Beyond
About
I am a Clinical Psychologist dedicated to fostering awareness of the human psyche among the general population. In addition to my professional pursuits, I find joy in cooking, baking, and teaching.
Mind's Maze and Beyond 