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Simple Yet Powerful Ways to De-Stress and Unwind
In today’s fast-paced world, stress has become almost unavoidable. From juggling responsibilities to coping with unexpected challenges, our minds and… READ MORE
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The Imperfect Art of Parenting
Parenting is a journey without a manual, filled with trial and error. Many parents feel they have “messed up,” but… READ MORE
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Understanding Psychological Pain
Psychological pain is an invisible yet profound experience, shaping emotions and perceptions in ways that often go unnoticed. Unlike physical… READ MORE
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The Reality of Dark Psychology in Professional Psychology
Dark Psychology, which explores the manipulation, exploitation, and control tactics employed by individuals with traits like narcissism, Machiavellianism, and psychopathy,… READ MORE
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Traversing Trauma: A Simplified Overview
Dealing with trauma can be challenging, but remember, you’re not alone. With support, traumas can be overcome. Reach out for… READ MORE
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How Creative Pursuits Channel Anxiety
Creative expression offers a therapeutic outlet, transforming emotional distress into healing, self-discovery, and resilience through writing, drawing, and painting. READ MORE
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Understanding Loss and the Journey of Grief
Loss is an inevitable part of life, appearing in many forms beyond the death of a loved one. It can… READ MORE
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The Self-Fulfilling Prophecy: How Negative Beliefs Can Hold You Back
Negative self-beliefs can create powerful barriers to success. When we expect failure, we may unknowingly sabotage our efforts, turning these… READ MORE
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Why Do We Experience Mysterious Body Symptoms?
Have you ever felt an inexplicable headache, stomachache, or sudden fatigue, and wondered what could be causing these mysterious symptoms?… READ MORE
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Understanding and Overcoming Secondary Trauma
Secondary trauma, a psychological condition often experienced by those who work closely with trauma survivors, can manifest as intrusive thoughts,… READ MORE
Quote of the Month
نہیں ہے چیز نکمی کوئی زمانے میں
کوئی بُرا نہیں قدرت کے کارخانے میں— محمد علامہ اقبال
English Translation:
Nothing is useless in this world;
In the workshop of nature, nothing is bad.
- Muhammad Allama Iqbal
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Mind's Maze and Beyond
About
I am a Clinical Psychologist dedicated to fostering awareness of the human psyche among the general population. In addition to my professional pursuits, I find joy in cooking, baking, and teaching.
Mind's Maze and Beyond 