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Simple Yet Powerful Ways to De-Stress and Unwind
In today’s fast-paced world, stress has become almost unavoidable. From juggling responsibilities to coping with unexpected challenges, our minds and… READ MORE
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The Imperfect Art of Parenting
Parenting is a journey without a manual, filled with trial and error. Many parents feel they have “messed up,” but… READ MORE
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Understanding Psychological Pain
Psychological pain is an invisible yet profound experience, shaping emotions and perceptions in ways that often go unnoticed. Unlike physical… READ MORE
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The Reality of Dark Psychology in Professional Psychology
Dark Psychology, which explores the manipulation, exploitation, and control tactics employed by individuals with traits like narcissism, Machiavellianism, and psychopathy,… READ MORE
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Traversing Trauma: A Simplified Overview
Dealing with trauma can be challenging, but remember, you’re not alone. With support, traumas can be overcome. Reach out for… READ MORE
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The Dangers of Excessive Negativity
Excessive negativity can be damaging, leading to limited potential, eroded relationships, and diminished well-being. Embracing a balanced perspective, recognizing complexities,… READ MORE
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The Power of Intrinsic Motivation
The Struggle of Waking Up Early Waking up early in the morning often feels like a struggle. Why? Because for… READ MORE
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Understanding Anxiety and Depression: Similarities, Differences, and Treatments
Anxiety and depression may share symptoms, but they are distinct conditions. Therapists face challenges in differentiating between them due to… READ MORE
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Nature is Therapeutic in Nature
Nature holds a unique power to heal, to soothe the soul, and to reconnect us with our inner selves. It’s not… READ MORE
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The Impact of a Superiority Complex on Mental Health
Understanding a Superiority Complex A superiority complex is a psychological pattern characterised by an inflated sense of self-importance and an… READ MORE
Quote of the Month
نہیں ہے چیز نکمی کوئی زمانے میں
کوئی بُرا نہیں قدرت کے کارخانے میں— محمد علامہ اقبال
English Translation:
Nothing is useless in this world;
In the workshop of nature, nothing is bad.
- Muhammad Allama Iqbal
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Mind's Maze and Beyond
About
I am a Clinical Psychologist dedicated to fostering awareness of the human psyche among the general population. In addition to my professional pursuits, I find joy in cooking, baking, and teaching.
Mind's Maze and Beyond 