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The Reality of Dark Psychology in Professional Psychology
Dark Psychology, which explores the manipulation, exploitation, and control tactics employed by individuals with traits like narcissism, Machiavellianism, and psychopathy,… READ MORE
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Simple Yet Powerful Ways to De-Stress and Unwind
In today’s fast-paced world, stress has become almost unavoidable. From juggling responsibilities to coping with unexpected challenges, our minds and… READ MORE
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The Imperfect Art of Parenting
Parenting is a journey without a manual, filled with trial and error. Many parents feel they have “messed up,” but… READ MORE
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Understanding Psychological Pain
Psychological pain is an invisible yet profound experience, shaping emotions and perceptions in ways that often go unnoticed. Unlike physical… READ MORE
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Traversing Trauma: A Simplified Overview
Dealing with trauma can be challenging, but remember, you’re not alone. With support, traumas can be overcome. Reach out for… READ MORE
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The Importance of Self-Care for Care-givers
As a caregiver, you dedicate many hours to helping others. While this is rewarding, it can be emotionally and physically… READ MORE
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Embarking on Happiness
Embarking on the Islamic path to happiness is a serene journey that commences with gratitude. By valuing Allah’s blessings, fostering… READ MORE
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Sleep Maintenance Insomnia
Sleep Maintenance Insomnia, also known as “Middle Phase Insomnia,” involves waking up during the night and struggling to fall back… READ MORE
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Understanding When to Seek Help
Therapy is a transformative journey that offers emotional healing, personal growth, and coping strategies. Recognising signs, navigating life transitions, addressing… READ MORE
Quote of the Month
نہیں ہے چیز نکمی کوئی زمانے میں
کوئی بُرا نہیں قدرت کے کارخانے میں— محمد علامہ اقبال
English Translation:
Nothing is useless in this world;
In the workshop of nature, nothing is bad.
- Muhammad Allama Iqbal
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Mind's Maze and Beyond
About
I am a Clinical Psychologist dedicated to fostering awareness of the human psyche among the general population. In addition to my professional pursuits, I find joy in cooking, baking, and teaching.
Mind's Maze and Beyond 