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Simple Yet Powerful Ways to De-Stress and Unwind
In today’s fast-paced world, stress has become almost unavoidable. From juggling responsibilities to coping with unexpected challenges, our minds and… READ MORE
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The Imperfect Art of Parenting
Parenting is a journey without a manual, filled with trial and error. Many parents feel they have “messed up,” but… READ MORE
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Understanding Psychological Pain
Psychological pain is an invisible yet profound experience, shaping emotions and perceptions in ways that often go unnoticed. Unlike physical… READ MORE
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The Reality of Dark Psychology in Professional Psychology
Dark Psychology, which explores the manipulation, exploitation, and control tactics employed by individuals with traits like narcissism, Machiavellianism, and psychopathy,… READ MORE
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Traversing Trauma: A Simplified Overview
Dealing with trauma can be challenging, but remember, you’re not alone. With support, traumas can be overcome. Reach out for… READ MORE
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Loyalty Dynamics Understanding, Demands, and Motivations
Loyalty encompasses commitment, trust, and reliability, yet reciprocity remains complex. Cultural and situational factors influence perceptions of loyalty, making communication… READ MORE
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Let go, Forgive
Forgiveness is a deliberate transformation of emotions and actions, liberating oneself from bitterness and promoting mental and physical well-being. In… READ MORE
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Untangle Yourself : A Journey of Inner Exploration
In today’s fast-paced world, stress and anxiety often consume us, but ancient art forms like mandalas and modern zentangles offer… READ MORE
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Why Do Mental and Neuro-Psychological Disorders Affect Families?
Mental and neuro-psychological disorders can lead to self-blame and misunderstandings. Quranic insights remind believers that life’s trials test faith, not… READ MORE
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Understanding Anger and Frustration
Why Am I Angry and Frustrated All the Time? Experiencing constant anger and frustration, feeling the urge to break things,… READ MORE
Quote of the Month
نہیں ہے چیز نکمی کوئی زمانے میں
کوئی بُرا نہیں قدرت کے کارخانے میں— محمد علامہ اقبال
English Translation:
Nothing is useless in this world;
In the workshop of nature, nothing is bad.
- Muhammad Allama Iqbal
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Mind's Maze and Beyond
About
I am a Clinical Psychologist dedicated to fostering awareness of the human psyche among the general population. In addition to my professional pursuits, I find joy in cooking, baking, and teaching.
Mind's Maze and Beyond 